In a small clinical trial, 5 mg yohimbine taken four times/day resulted in greater weight loss (mean weight loss 3.55 kg) than placebo (mean weight loss 2.21 kg) in 20 obese females (mean BMI 40 for placebo group and 43 for yohimbine group) who followed a low-energy diet (1,000 kcal/day) for 3 weeks .
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in your fat burner and weight loss supplements. Here are some of those ingredients that may help to burn fat: Caffeine - Caffeine is the granddaddy of fat burning while lighting a fire under your energy levels. low in carbs has been shown to be great at burning fat.
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